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Monday, October 25, 2010

Saturday "Smart Swap!": Snacks Edition

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Got the munchies? Taking a few simple switches that can save you serious snacking calories control!

Transpose one ounce Harvest Cheddar Sun chips for two cups of air-popped up popcorn and sweetcorn save 78 calories.

Transpose a cup Strawberry ice cream for a Yoplait whips, Strawberry with taste, save 114 calories.

Transpose a packet 1 .7-oz of M & M's chocolate candies everyday normally for a half cup of Kozy Shack Real chocolate pudding to cut almost 100 calories.

Transpose a chocolate chip cookie Ms. imiglykoi for 13 billion Meringue Chocolate Chip Minis to save 170 calories.

None of them pleasure your tastebuds? find out how many calories your favorite snacks contain--and find a sensible swap--using about .com's Calorie Count.


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